Friday, April 6, 2012

CALAMARI STEAKS WITH HERBES DE PROVENCE

3                Calamari Steaks
1/2 cup       Breadcrumbs or Panko crumbs
1Tbls          Herbes de Provence
1/2 cup       Extra Virgin Olive Oil
1                Egg
                  Pepper to taste

Rinse and pat dry Calamari Steaks.  Beat egg in shallow pan or plate.  Mix crumbs in  shallow pan or plate with Herbes de Provence and pepper to taste.  Dredge 1 steak at a time in egg first then, in crumb mixture and coat both sides.  Heat oil in a pan at medium high heat.  Once oil has heated cook 1 or 2 steaks at a time for about 2-3 minutes per side depending on thickness.  Place on paper towel and pat to remove excess oil.  Enjoy immediately.

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